Saturday 14 March 2020

Today’s workout will be a Tabata! 8 rounds of 20 seconds of work followed by 10 seconds rest.

Here is the warm up video:

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: